Triathlon Experience

  • Passionate about the sport of triathlon for the last 12 years constantly learning and applying knowledge

  • 10 full ironman distance finishes

  • Improved time for IM Arizona by 11 minutes

  • Shaved 1 hour 5 minutes off ironman marathon time

  • Over the years have moved from the bottom of both gender and age group ranking into mid pack ranking. 

  • Completed 20 half ironman distance races

  • Completed 53 half marathon distance races

  • Active in Zwift on-line cycle/running gaming community leading rides and runs. 

  • Familiar with Sufferfest, Perfpro, Trainer Road and other training tools.

  • Ironman All World Athlete Status for 2017 and 2018


  • USAT Level 1Certified Coach

  • Road Runners of America coaching certificate

  • Strength Matters Kettlebell Certified Instructor

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